How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Energy: 410 calories. Note: This is a user-entered food item and may not be accurate. Find calories, carbs, and nutritional contents for waterstone bacon-and-lettuce-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Slap it in a sandwich and all will hail your genius. Learn More About Calories. Serving size. Calorie Goal 1,400 cal. Bacon, Lettuce & Tomato Salad Sandwich . The Bacon, Lettuce and Tomato Sandwich recipe out of our category fruit-vegetable! Place bacon and lettuce leaves over tomatoes. Add Tesco Bacon, Lettuce & Tomato Sandwich Add add Tesco Bacon, Lettuce & Tomato Sandwich to basket. Place 2 fried tomato slices over lettuce. BLT Bacon, Lettuce, And Tomato Sandwich With Spread. You'd need to walk 131 minutes to burn 471 calories. How does this food fit into your daily goals? 0 %--Fat. Foods that are water-rich and have less fat, contain less calories. Serving Size: 1 sandwich Serving Weight: 5.8oz (164g) Nutrient Value % Goal; Calories 344.4---Total Carbs 34.9g: 116.5% Net Carbs info: 32.5g: 108.3% Diab. There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. The BLT is similar to the club sandwich, which also has its roots during this time. Spread the lightly toasted bread with the mayonnaise (1 teaspoon on each slice); add the "bacon," tomato and lettuce. This savory smoky ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich is a healthy take on the classic. Offer. Nutrition Facts for Bacon Lettuce And Tomato Sandwich With Spread - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 17% . ... tells you how much a nutrient in a food serving contributes to a daily diet. 23% . Each pack. Visit CalorieKing to see … 2,000 calories a day is used for general nutrition advice. ... Bacon, Lettuce, Tomato, and Egg Sandwich (aka The BLTE) 25 mins Ratings. ... Bacon, Lettuce & Tomato Salad Sandwich. Fat: 14.1g: Start a food diary - add this item. 22%. Energy 1826kJ 435kcal. ... Energy density is the amount of calories per gram of food consumed. Saturated Fat 4.5g. Top each with 3 pieces bacon, 2 lettuce leaves, and 2 tomato slices. Search for More Foods. Daily Goals. The combination of crispy, smoky bacon, cool crunchy lettuce and sweet and tangy ripe tomato is pretty hard to beat. Start with the bread and spread a thin layer of mayo. It’s hard to believe that anything could improve on the perfection that is a bacon, lettuce and tomato sandwich. Spread 1 tablespoon mayonnaise over each of 4 bread slices. EatSmarter has over 80,000 healthy & delicious recipes online. 0 Review(s) 15 Min(s) ... Calories From Fat . Get full nutrition facts and other common serving sizes of Bacon, Lettuce and Tomato Sandwich with Spread including 1 … 600 Cal. Ingredients. Spread the chipotle-lime mayonnasie on each of the bread slices. But just wait until you try it with a fried egg added to the mix. £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 12/11/2020 until 03/01/2021. For the Sandwich: 3 slices thick cut bacon; 1 egg 2 slices texas toast 2 leaves iceberg lettuce 3 slices tomato 1-2 tbsp. Percentages are based on a diet of 2000 calories a day. Serving Size : 1 sandwich. Spread 2 teaspoons mayonnaise on one side of each bread slice. Lay 3 to 6 bacon pieces over tomato slices, and top evenly with more lettuce… Notes *Cutting the tempeh: I end up with 12 pieces by cutting the tempeh block into 6 pieces, then halving those to make them thinner. Try them out! Calories In Bacon, Lettuce & Tomato Sandwich 350 Calories in 1 serving . Top with lettuce, tomato, and bacon in that order. 80g beef tomato; 50g cos lettuce; 3 rashers lean back bacon; 15g low calorie mayonnaise; 6g coarse grain mustard; 68g medium sliced brown bread Costa Sweetcure Bacon, Lettuce And Tomato Sandwich, On Malted Brown Bread (1 serving) Calories: 459 , Fat: 22g , Carbs: 43g , Protein: 21g Show full nutrition information Rod’s too! Yes, the classic BLT is the king of sandwiches. Cook: 20 mins. Even though I have made a Vegan BLAT with tofu bacon, and an ALT (Avocado, Lettuce, and Tomato) Wrap, I had to try an ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich for something different.. Not to mention, I had four good sized eggplants that needed to be made into the … 0 %--Protein. Like to review this product? There is, after all, the whole bacon part. In a medium pan, cook the meatless bacon strips according to the package directions. Build the sandwichs: Spread one side of each slice of toast with about 2 teaspoons of the mayonnaise mixture. 0 %--Carbs. Log Food. lemon-basil aioli; For the Aioli Recipe: 1.5 tbsp. … Generic - Bacon, Egg, Lettuce, Tomato Sandwich on Whole Wheat With Mayo. dukes mayo 4 basil leaves, finely chopped the juice of 1 lemon wedge 1/2 garlic clove, minced There are 471 calories in 1 sandwich of Bacon, Lettuce, Tomato, Mayo w. 3 tsp fat. Weight Watchers Recipe of the Day: Skinny BLT Sandwich (247 calories | 7 7 7 myWW *SmartPoints value per serving) BLTs are one of my favorite sandwiches. Calories In BLT - Bacon Lettuce Tomato Sandwich Calories: 451 , Fat: 30g , Carbs: 32g , Protein: 14g , Fiber: 2g Calories In TBLT's (Turkey-Bacon, Lettuce & Tomato) Sandwich 0 % Daily Value* Total Fat 13g. Prep: 20 mins. Sprinkle tomatoes evenly with … Top with the other piece of bread. Bacon, Lettuce and Fried Green Tomato Sandwich Grilled Cheese Social . Slice tomatoes at least 1/4 inch thick, and layer on one of the pieces of bread. For each sandwich, place a slice of toast on a serving plate, add lettuce to taste. Mayo and cheddar cheese give this combination of bacon, lettuce and tomato its creamy salad creds. Bacon Lettuce and Tomato Sandwich History You might not know, but we have the Victorian era (1800’s) to thank for the evolution of the sandwich. Take another piece of bread with mayo and layer it on top of the bacon, then add the lettuce, tomato, and bacon. Get full nutrition facts and other common serving sizes of Bacon, Lettuce and Tomato Sandwich with Spread including 1 … Sprinkle with salt and pepper. There are 344 calories in 1 Bacon, Lettuce and Tomato Sandwich with Spread. Bacon, Lettuce, Tomato and Fried Egg Sandwiches! The tea sandwich is open faced so no need for another piece of bread on top. 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